Exercise good for the spine

Exercise good for the spine

A world-first study has shown that specific physical activity benefits the discs in our spines and may help to prevent and manage spinal pain.

Source: Medical Xpress

Read More

  • American Academy of Orthopaedic Surgeons
  • North American Spine Society
  • Fairview
  • Minnesota Valley Surgery Center
  • St. Francis Regional Medical Center
  • Haemochromatosis Australia - Inherited iron overload disorder