8 stretches for the middle back
Mid back pain or stiffness can have a significant impact on daily life. However, certain stretches can help relieve pain and improve flexibility.
Source: Medical News Today
Mid back pain or stiffness can have a significant impact on daily life. However, certain stretches can help relieve pain and improve flexibility.
Source: Medical News Today
Patients with spinal fractures caused by tumors or osteoporosis usually undergo a procedure called kyphoplasty, where the fracture is filled with surgical cement. While kyphoplasty can stabilize the bone, cancer patients are still often left with spinal column tumors that are very hard to reach with conventional chemotherapy, which has to cross the blood-brain barrier when delivered intravenously.
Source: Today Uic
It is common for people to experience pain in the right side of the neck. In most cases, the pain occurs due to a muscle strain or another benign cause. People can often treat their pain using home remedies and medications. However, for severe or prolonged neck pain, it is best to see a doctor.
Source: Medical News Today
The tailbone, or coccyx, is at the bottom of the spine and helps to support the pelvis. It is possible to injure or fracture the tailbone, causing inflammation and pain. Persistent tailbone pain is known as coccydynia.
Source: Medical News Today
Is treating the diaphragm the key to relieving chronic pain in the lower back? Researchers set out to investigate, conducting the first ever clinical trial to test the efficacy of special osteopathic techniques tending to the diaphragm for easing chronic low back pain.
Source: Medical News Today
If you hurt a joint or strain a muscle, sometimes there's comfort in knowing that at least others feel your pain. If you're dealing with back pain, many will know exactly what you're going through. The National Institute of Arthritis and Musculoskeletal and Skin Diseases reports that "back pain is one of the most common medical problems in the U.S. It can range from a dull, constant ache to a sudden, sharp pain that makes it hard to move.
Source: Health Usnews
Lower back spasms can be annoying and painful, but they are treatable. Certain remedies and lifestyle changes can help reduce the pain and frequency of back spasms.
Source: Medical News Today
Back pain is a common problem that can interfere with a person's work and personal life. Fortunately, many home remedies exist to help relieve bothersome back pain.
Source: Medical News Today
Patients with low-back pain are better off seeing a physical therapist first, according to a study of 150,000 insurance claims.
Source: Science Daily
Inversion therapy is where a person is suspended upside down for several minutes with the aim of relieving back pain or similar ailments. Some evidence supports the use of inversion therapy for short-term management of back pain.
Source: medicalNewsToday